The predisposition to perform well in sports is an extremely complex issue, influenced by genetic as well as environmental factors. […]
The predisposition to perform well in sports is an extremely complex issue, influenced by genetic as well as environmental factors. […]
What are neurotransmitters? Why are they so important for our development? Find the answers to these questions in our text!
Caffeine is the perfect compound to stimulate the body before exercise and aid in the recovery process after training!
Cryotherapy, or cold therapy, is a treatment used by many famous athletes. Find out what it is!
Various environmental and genetic factors, among others, influence athletic performance. Recently, there has been a lot of evidence to suggest […]
Contrary to appearances, it is not only the physical preparation that influences whether an athlete manages to win the competition. […]
Adaptogens are plants and herbs that have a positive effect on the condition of the nervous and immune systems. They […]
The tight schedule of matches does not allow for long-term rehabilitation without interruption to training and participation in games. An […]
