Biohacking

Check out the reasons behind athletes' decision to use blue-light blocking glasses!

SARMs are steadily gaining popularity in the bodybuilding world. Is their use safe and does it bring the expected results?

New red light therapy to revolutionize medicine? Great hopes and equally great question marks.

Want to include more protein in your diet? Read about the benefits of a high-protein diet, who it will work for and what it should include.

Scientists have detected about 360 genes that are closely linked to sports and physical activity. Find out why athletes opt for DNA testing!

The predisposition to perform well in sports is an extremely complex issue, influenced by genetic as well as environmental factors. Can we then talk about such a thing as sports genes?

What are neurotransmitters? Why are they so important for our development? Find the answers to these questions in our text!

Caffeine is the perfect compound to stimulate the body before exercise and aid in the recovery process after training!

Cryotherapy, or cold therapy, is a treatment used by many famous athletes. Find out what it is!

Various environmental and genetic factors, among others, influence athletic performance. Recently, there has been a lot of evidence to suggest that there are genes associated with athletic performance. Here is some of the most important information on this topic.